The amount of anti-stress hormone required is well within the body’s output capacity. This anti-stress response is mediated by an increase in anti-stress hormones like cortisol. In this stage, the body is alarmed by the stressors and mounts an aggressive anti-stress response to overcome the stressors. Stage 1: Alarm Reaction (Flight or Fight response) Adrenal Fatigue, as a debilitating condition, is not recognized by conventional medicine and is thus missed by most conventionally trained physicians.Īdrenal Fatigue progresses through four advancing stages with increased severity of symptoms with each stage as illustrated below: However, as a group of symptoms, in the context of an otherwise healthy person, they do form a specific Adrenal Fatigue Syndrome or picture, that is, of a person under stress and the body’s failing physiological response to deal with such a burden. None of these signs or symptoms by themselves can definitively point to Adrenal Fatigue. Signs and symptoms of Adrenal Fatigue include tendency to gain weight and inability to lose it, especially around the waist, high frequency of getting the flu and other respiratory diseases with symptoms that tend to last longer than usual, tendency to tremble when under pressure, reduced sex drive, lightheadedness when rising from a prone position, brain fog, lack of energy in the afternoon, reliance on coffee to get the day started, fibromyalgia, chronic fatigue, craving for salty and fatty foods, hypoglycemia, chronic pain of unknown origin and feeling better during a vacation. pylori and root canal repair, just to mention a few. Stressors that can lead to Adrenal Fatigue include anger, chronic illness, depression, surgery, high sugar intake, over exercise, sleep deprivation, chronic or acute infections including Giardia and H. It is commonly caused by chronic stress from any source (including emotional, physical, mental, or environmental) that exceeds the body’s capacity to adjust appropriately to the demands placed on it by the stress. Adrenal Fatigue is a decrease in the adrenal glands’ ability to carry out this normal function. Andrew Neville is a licensed primary care physician in Connecticut, his ND license is not recognized in the state he resides, and he acts as a holistic health counselor.The adrenal glands are the main stress control system of the body. This information is not intended to diagnose, treat, cure, or prevent any diseaNote: In states where the naturopathic doctor (ND) license is recognized (AK, AZ, CA, CT, HI, ID, KS, ME, MT, NH, OR, UT, VT, WA, and D.C.), the profession is regulated, and NDs are licensed as primary care providers. The author(s) shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site, or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of anything discussed on this site. Readers are advised to consult their own doctors or other qualified health professionals regarding the treatment of medical conditions. Our guides are not intended to provide or substitute for medical advice and treatment from your physician. This website is an educational service that provides general health information. The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Clymer Healing Center. The best EFAs to take when healing Adrenal Fatigue is Royal Cod Liver Oil with Butter Oil.Īll Rights Reserved. Essential Fatty Acids (EFAs): These make up the majority of your cell membranes, and they help with brain cell communication.These must be replenished to prevent further wear and tear from chronic stress and Adrenal Fatigue. An increase in free radicals places more demand on your antioxidant reserves. The physiology of stress, aka Adrenal Fatigue, creates excess free radicals and oxidative stress. Antioxidants: These are important because they help control the increase of free radicals, also called oxidative stress. Inadequate vitamin quality is useless when it comes to healing Adrenal Fatigue. Different companies have different quality control standards that may lessen the effect of the multivitamins you take. Be mindful of the brand of vitamins you choose. A certain supply of nutrients is needed when a poor diet may impact our nutrition.
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